How to make your breast firm.
It is not uncommon to want to have firm and perky breasts. Unfortunately, pregnancy, hormone fluctuations, and aging of the breast tissue and skin can easily cause your breasts to sag. While you can quickly achieve dramatic results by consulting a medical professional and possibly having surgery, this is not the only route to getting firmer breasts. Adjusting your lifestyle and posture habits will prevent any further sagging from occurring, and developing a normal exercise routine that targets the chest muscles will lift your breasts over time. 1. Replace your bras when the supportive bands stretch. If the innermost clasp on the bra no longer provides a tight, supportive fit, it is time to replace them. Breast size can change with hormones, weight fluctuations, and pregnancy, so get sized for a new bra if your current bra is uncomfortable or too loose. If you normally wear your bra by hooking the loosest clasp, slowly start using the tighter clasps as the bra stretches. As the b